I have a confession to make. I have been eating like an idiot. I don’t think that I have eaten a salad in days. Vegetables? What are they?
Here I am telling Megara to get back on track and I am right down in the mud with her. What a hypocrite!
It is time to start food and exercise journaling again.
So, tomorrow, I will begin and I will post it too for the entire blogging world to see (or at least those of you that read it).
That’s all. I am going to go and clean the junk out of my fridge now.
Have a terrific day!
Ella
13 hours ago
Boy, do we ever follow the same track!
ReplyDeleteI re-started my food journal today after almost a three week break.
I did make a salad last night but threw it out because the awful raspberry lime dressing I had bought.
I actually got out and started walking again yesterday and today!
yesterday: 890 calories in 1:35 minutes!
today: 530 calories in 58 minutes
Woohooo!
It's a good thing I went for the walk because I just got home to find my squash game tonight was cancelled :>(
Prince Charming is gone so you can eat properly now... post your food consumption ... and even if your ankle hurts you know there is upper body strength training you can do! :>))