Holy Exercise Orgasm Bat Man!

A friend (Thank you Space Monkey!) sent me a scary but interesting article the other day. It was a follow-up to a discussion that we had about endorphins and exercise. She mentioned that she felt wonderful after exercising because of all of the endorphins. I told her that I would probably exercise more if I actually got that who endorphin rush but mostly I just get tired. I wonder if that is the big difference between people who LOVE to exercise and those of us that have a bit of a struggle with it. I really do wish that I could get all jazzed and happy after exercising! I would love to feel that endorphin rush that people talk about. I wonder why it happens for some people and not for all of us. I will try to research this a bit more.

Well, I don’t know if this will help you, and it kind of freaks me out a little, but apparently you can get an orgasm from doing crunches. Yes, the dreaded crunch might not be so dreaded anymore! Apparently (I did NOT try this at home!) on Glamour.com Someone called Smitten writes that This ab workout brings her to orgasm every time.



Here's her secret:
You just lie on your back, bend your knees and put your feet on the floor, like you're doing regular sit-ups. Then press your lower back into the floor, and tilt up your pelvis slightly. Cross your arms over your chest and just do low sit-ups, moving just a little bit up and down.
She claims that if you do them the right way, the pressure it puts on your body gives you a big O … every time!

So would you exercise more or less if you knew that “the Big O” was there for you every time? Can you call that an increase in endorphins? Enquiring minds want to know!! Well, maybe we don’t want to know …